I really have no excuses except that I've been a little busy...
I was able to get my certification in Personal Training and Exercise Therapy from ISSA (International Sports Sciences Association)...
I started my program at FMCA (Functional Medicine Coaching Academy) and will wrap up my program this month...
I got to travel to Xian, Cuba and the Pacific Northwest...
All in all, 2018 was a great learning year...I learned so much about health, coaching, anatomy, culture and life!
What I also learned was that I need to use my time wisely and efficiently.
So, you won't see a lot of Blog Posts here anymore...
Instead, I'll be posting on my Facebook Page -
https://www.facebook.com/readysetgowithme/
So, just press on the link and it will take you to my latest posts...better yet, "Like" my page and see it in your Newsfeed...
Here's to a great 2019!